全家意面

全家意面 - 一面

Serving Size :
342 g

583

Cal

62%

90g

Carbs

25%

16g

Fat

14%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,417 cal

583 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs90 g
Dietary Fiber0 g
Sugar0 g
Fat16 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

583 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
Recipes & Inspiration