Disney

Disney - Maple & Brown Sugar Oatmeal

Serving Size :
1 cup(s)

170

Cal

79%

32g

Carbs

11%

2g

Fat

10%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber4 g
Sugar14 g
Fat2 g
Saturated0 g
Polyunsaturated1 g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium150 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A20 %
Vitamin C10 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
Recipes & Inspiration