Nickles

Nickles - Honey Bun

Serving Size :

1 Bun (49g/1.75oz)

145

Cal

77%

28g

Carbs

12%

2g

Fat

11%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,855 cal

145 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat65g

2 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info

Carbs28 g

Dietary Fiber1 g

Sugar4 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium240 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

145 calories