Starbucks

Starbucks - Tazo Red Tea Latte - Venti - Nonfat milk

Serving Size :
1 serving(s) (20 fl oz ea.)

210

Cal

82%

42g

Carbs

0%

--

Fat

18%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber0 g
Sugar41 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium110 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A10 %
Vitamin C0 %
Calcium35 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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