Hormel

Hormel - Homestyle Turkey Meat Loaf

Serving Size :
5 oz (140g)

190

Cal

29%

14g

Carbs

24%

5g

Fat

44%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,300g

1,000 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber0 g
Sugar8 g
Fat5 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1000 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A2 %
Vitamin C2 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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