Good Season's

Good Season's - Mediterranean Pasta Salad

Serving Size :
1.5 cups cooked

733

Cal

24%

45g

Carbs

72%

60g

Fat

4%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,267 cal

733 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat7g

60 / 67gleft

Sodium679g

1,621 / 2,300gleft

Cholesterol292g

8 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber3 g
Sugar6 g
Fat60 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein7 g
Sodium1621 mg
Potassium196 mg
Cholesterol8 mg
Vitamin A64 %
Vitamin C53 %
Calcium7 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

733 calories

1.8

Hours of Cycling

1.2

Hours of Running

4.5

Hours of Cleaning
Recipes & Inspiration