Dannon

Dannon - Yogurt - Light & Fit Carb & Sugar Control Blueberries 'n Cream

Serving Size :
4 oz; 113g
60Cal
20%3gCarbs
46%3gFat
34%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal
60 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,275g
25 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar2 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium25 mg
Potassium80 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9Minutes of Cycling
6Minutes of Running
22Minutes of Cleaning

Recipes & Inspiration

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