Alta Dena

Alta Dena - Acidophilus Reduced Fat Milk

Serving Size :

1 cup

140

Cal

40%

14g

Carbs

32%

5g

Fat

28%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat62g

5 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs14 g

Dietary Fiber0 g

Sugar14 g

Fat5 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein10 g

Sodium140 mg

Potassium460 mg

Cholesterol20 mg

Vitamin A10 %

Vitamin C4 %

Calcium35 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories