Eating Right

Eating Right - 100 Calories Cookies & Creme Crisp Nutrition Bar

Serving Size :
1 bar (30g)

100

Cal

59%

18g

Carbs

22%

3g

Fat

20%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,195g

105 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber5 g
Sugar6 g
Fat3 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium105 mg
Potassium70 mg
Cholesterol5 mg
Vitamin A15 %
Vitamin C15 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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