Eating Right

Eating Right - Chicken Noodle Soup

Serving Size :
1 cup

120

Cal

53%

15g

Carbs

16%

2g

Fat

32%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber2 g
Sugar3 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein9 g
Sodium480 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A20 %
Vitamin C4 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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