Eating Right

Eating Right - Shrimp Linguine

Serving Size :
1 tray

320

Cal

52%

40g

Carbs

26%

9g

Fat

22%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol165g

135 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber3 g
Sugar4 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium460 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A20 %
Vitamin C60 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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