Warburton

Warburton - Organic Wholemeal Bread

Serving Size :
1 slice

63

Cal

68%

11g

Carbs

14%

1g

Fat

18%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,937 cal

63 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber2 g
Sugar1 g
Fat1 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium130 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

63 calories

9

Minutes of Cycling

6

Minutes of Running

23

Minutes of Cleaning
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