Let's Dish

Let's Dish - Parmesan-Crusted Chicken W/ Honey Dijon Green Beans

Serving Size :
1 chicken breast

350

Cal

25%

22g

Carbs

36%

14g

Fat

38%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,630g

670 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber3 g
Sugar8 g
Fat14 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium670 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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