Red Robin

Red Robin - Blta Crossiant

Serving Size :
1 sandwich

1,008

Cal

35%

85g

Carbs

50%

54g

Fat

15%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal992 cal

1,008 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat13g

54 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs85 g
Dietary Fiber0 g
Sugar-- g
Fat54 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein36 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1008 calories

2.5

Hours of Cycling

1.7

Hours of Running

6.1

Hours of Cleaning
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