Red Robin

Red Robin - Blta Crossiant

Serving Size :

1 sandwich

1,008

Cal

35%

85g

Carbs

50%

54g

Fat

15%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal992 cal

1,008 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat13g

54 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs85 g

Dietary Fiber0 g

Sugar-- g

Fat54 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein36 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1008 calories

2.5

Hours of Cycling

1.7

Hours of Running

6.1