Olive Garden

Olive Garden - Chicken Parmegiana

Serving Size :

1 meal

1,300

Cal

42%

95g

Carbs

25%

25g

Fat

33%

75g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal700 cal

1,300 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat42g

25 / 67gleft

Sodium300g

2,000 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs95 g

Dietary Fiber-- g

Sugar-- g

Fat25 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein75 g

Sodium2000 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1300 calories

3.3

Hours of Cycling

2.2

Hours of Running

7.9