Bread Machine

Bread Machine - Italian Herb Bread

Serving Size :
1 slice

167

Cal

70%

28g

Carbs

17%

3g

Fat

13%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,833 cal

167 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,975g

325 / 2,300gleft

Cholesterol263g

37 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar3 g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium325 mg
Potassium81 mg
Cholesterol37 mg
Vitamin A3 %
Vitamin C0 %
Calcium4 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

167 calories

25

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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