Generic

Sauce - Hollandaise, with butter fat, dehydrated, dry

Serving Size :
1 cup (8 fl oz)

249

Cal

22%

14g

Carbs

71%

20g

Fat

6%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,751 cal

249 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium658g

1,642 / 2,300gleft

Cholesterol247g

53 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber0 g
Sugar0 g
Fat20 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated6 g
Trans0 g
Protein4 g
Sodium1642 mg
Potassium130 mg
Cholesterol53 mg
Vitamin A15 %
Vitamin C0 %
Calcium13 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

249 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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