Good Seasons

Good Seasons - Easy Parmesan Garlic Chicken

Serving Size :
1 piece

175

Cal

3%

1g

Carbs

23%

4g

Fat

75%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,825 cal

175 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,642g

658 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar-- g
Fat4 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein30 g
Sodium658 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

175 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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