Philadelphia Cream Cheese

Philadelphia Cream Cheese - Bagel & Cream Cheese - Spread To-Go Strawberry

Serving Size :
1 serving

230

Cal

64%

37g

Carbs

27%

7g

Fat

9%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber2 g
Sugar7 g
Fat7 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium400 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A4 %
Vitamin C0 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration