South Beach Diet

South Beach Diet - Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine

Serving Size :
1 package

250

Cal

21%

13g

Carbs

43%

12g

Fat

43%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,350g

950 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber4 g
Sugar3 g
Fat12 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium950 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A8 %
Vitamin C10 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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