South Beach Diet

South Beach Diet - Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine

Serving Size :
1 package
250Cal
19%13gCarbs
40%12gFat
40%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,350g
950 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber4 g
Sugar3 g
Fat12 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein27 g
Sodium950 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A8 %
Vitamin C10 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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