South Beach Diet

South Beach Diet - Frozen Entrees - Garlic Herb Chicken With Green Beans Almondine

Serving Size :

1 package

250

Cal

19%

13g

Carbs

40%

12g

Fat

40%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat55g

12 / 67gleft

Sodium1,350g

950 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber4 g

Sugar3 g

Fat12 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein27 g

Sodium950 mg

Potassium0 mg

Cholesterol70 mg

Vitamin A8 %

Vitamin C10 %

Calcium8 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

Minutes of Cycling

Minutes of Running

1.5