South Beach Diet

South Beach Diet - Frozen Entrees - Mediterranean Style Chicken With Couscous & Vegetables

Serving Size :
1 package

330

Cal

32%

26g

Carbs

33%

12g

Fat

36%

30g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,340g

960 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber3 g
Sugar5 g
Fat12 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein30 g
Sodium960 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A20 %
Vitamin C25 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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