South Beach Diet

South Beach Diet - Frozen Entrees - Savory Beef With Cheesy Broccoli

Serving Size :
1 package

240

Cal

27%

16g

Carbs

30%

8g

Fat

47%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,240g

1,060 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs16 g
Dietary Fiber3 g
Sugar7 g
Fat8 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium1060 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A35 %
Vitamin C25 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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