South Beach Diet

South Beach Diet - Frozen Entrees - Savory Pork With Pecans & Green Beans

Serving Size :
1 package

260

Cal

20%

13g

Carbs

45%

13g

Fat

38%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,310g

990 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber4 g
Sugar5 g
Fat13 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium990 mg
Potassium0 mg
Cholesterol65 mg
Vitamin A6 %
Vitamin C15 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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