Gourmet bistro

Gourmet bistro - Beef Chile Colorado

Serving Size :
5 oz

240

Cal

52%

30g

Carbs

23%

6g

Fat

24%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,650g

650 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber2 g
Sugar1 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium650 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A10 %
Vitamin C6 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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