Food.com

Food.com - Blonde Brownie

Serving Size :
77 g

256

Cal

72%

45g

Carbs

25%

7g

Fat

3%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,744 cal

256 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,014g

286 / 2,300gleft

Cholesterol277g

23 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber1 g
Sugar32 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium286 mg
Potassium-- mg
Cholesterol23 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

256 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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