fit and active

fit and active - Chicken Alfredo

Serving Size :
1 package

250

Cal

56%

36g

Carbs

25%

7g

Fat

19%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,580g

720 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber1 g
Sugar3 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein12 g
Sodium720 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A10 %
Vitamin C2 %
Calcium8 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.