Steak N Shake

Steak N Shake - Chocolate Milkshake

Serving Size :
1 Kids size
390Cal
63%64gCarbs
26%12gFat
11%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal
390 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs64 g
Dietary Fiber1 g
Sugar57 g
Fat12 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium220 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A8 %
Vitamin C-- %
Calcium35 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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