Stony Field Farm

Stony Field Farm - Cream Top Yogurt - Plain

Serving Size :
0.5 cup

170

Cal

32%

13g

Carbs

49%

9g

Fat

19%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,165g

135 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber-- g
Sugar13 g
Fat9 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium135 mg
Potassium440 mg
Cholesterol35 mg
Vitamin A8 %
Vitamin C0 %
Calcium35 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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