Desert Gardens

Desert Gardens - Green Chili Dip

Serving Size :
0.25 Cup
123Cal
77%86gCarbs
20%10gFat
3%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,877 cal
123 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,915g
385 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs86 g
Dietary Fiber0 g
Sugar8 g
Fat10 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium385 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C22 %
Calcium10 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

123 calories

18Minutes of Cycling
12Minutes of Running
45Minutes of Cleaning

Recipes & Inspiration

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