South Beach Diet

South Beach Diet - Entree Chicken Fajita Bowl

Serving Size :
8.1 oz.

240

Cal

38%

23g

Carbs

30%

8g

Fat

32%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber5 g
Sugar5 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium500 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A15 %
Vitamin C50 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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