Fruit

Fruit - Lichi

Serving Size :

100 gr

66

Cal

100%

17g

Carbs

0%

0g

Fat

0%

0g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,934 cal

66 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat67g

0 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info

Carbs17 g

Dietary Fiber1 g

Sugar15 g

Fat0 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein0 g

Sodium1 mg

Potassium171 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C119 %

Calcium0 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

66 calories

10

Minutes of Cycling

6

Minutes of Running

24

Minutes of Cleaning

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