Hk Roasted Chicken Sald

Hk Roasted Chicken Sald - Hk Roasted Chicken Sald

Serving Size :
1 bowl

438

Cal

3%

3g

Carbs

78%

37g

Fat

20%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,562 cal

438 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium2,145g

155 / 2,300gleft

Cholesterol169g

131 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber2 g
Sugar1 g
Fat37 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium155 mg
Potassium967 mg
Cholesterol131 mg
Vitamin A56 %
Vitamin C123 %
Calcium5 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

438 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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