Generic

Ice creams, chocolate, rich

Serving Size :
1 cup

371

Cal

32%

29g

Carbs

62%

25g

Fat

7%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,629 cal

371 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium2,216g

84 / 2,300gleft

Cholesterol212g

88 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber1 g
Sugar25 g
Fat25 g
Saturated15 g
Polyunsaturated0 g
Monounsaturated7 g
Trans0 g
Protein6 g
Sodium84 mg
Potassium352 mg
Cholesterol88 mg
Vitamin A21 %
Vitamin C1 %
Calcium21 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

371 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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