Steak N' Shake

Steak N' Shake - Jr. Mocha Shake

Serving Size :
1 Shake

380

Cal

67%

67g

Carbs

22%

10g

Fat

11%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber0 g
Sugar60 g
Fat10 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein11 g
Sodium180 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A8 %
Vitamin C0 %
Calcium40 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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