Jack In the Box

Jack In the Box - Junior Jack

Serving Size :
1 burger
320Cal
42%33gCarbs
40%14gFat
18%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,580g
720 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber2 g
Sugar6 g
Fat14 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein14 g
Sodium720 mg
Potassium270 mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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