Jack In the Box

Jack In the Box - Junior Jumbo Jack

Serving Size :
1 sandwich

420

Cal

31%

33g

Carbs

55%

26g

Fat

13%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,580 cal

420 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat41g

26 / 67gleft

Sodium1,740g

560 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber2 g
Sugar6 g
Fat26 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein14 g
Sodium560 mg
Potassium240 mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

420 calories

1

Hour of Cycling

43

Minutes of Running

2.5

Hours of Cleaning
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