Kirkland's

Kirkland's - Scallops

Serving Size :
1 scallop - (oz)

25

Cal

0%

--

Carbs

0%

--

Fat

100%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,975 cal

25 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,260g

40 / 2,300gleft

Cholesterol292g

8 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium40 mg
Potassium-- mg
Cholesterol8 mg
Vitamin A0 %
Vitamin C1 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

25 calories

3

Minutes of Cycling

2

Minutes of Running

9

Minutes of Cleaning
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