Sweetland

Sweetland - Milk Chocolate Covered Graham Cracker

Serving Size :
1 cracker (28 g)
140Cal
46%17gCarbs
49%8gFat
5%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal
140 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,245g
55 / 2,300gleft
Cholesterol298g
2 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber0 g
Sugar13 g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium55 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

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