Sweetland

Sweetland - Milk Chocolate Covered Graham Cracker

Serving Size :
1 cracker (28 g)

140

Cal

46%

17g

Carbs

49%

8g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber0 g
Sugar13 g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein2 g
Sodium55 mg
Potassium-- mg
Cholesterol2 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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