Nordthy

Nordthy - Rugbrøds Snacks

Serving Size :
1 gram

526

Cal

52%

62g

Carbs

40%

21g

Fat

8%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,474 cal

526 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium2,300g

0 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs62 g
Dietary Fiber10 g
Sugar8 g
Fat21 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

526 calories

1.3

Hours of Cycling

53

Minutes of Running

3.2

Hours of Cleaning
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