Jack In the Box

Jack In the Box - Sourdough Jack (082511)

Serving Size :
1 burger
680Cal
23%40gCarbs
61%46gFat
16%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal
680 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat21g
46 / 67gleft
Sodium1,080g
1,220 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber3 g
Sugar8 g
Fat46 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein27 g
Sodium1220 mg
Potassium410 mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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