Jack In the Box

Jack In the Box - Sourdough Jack (082511)

Serving Size :
1 burger

680

Cal

23%

40g

Carbs

61%

46g

Fat

16%

27g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal

680 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat21g

46 / 67gleft

Sodium1,080g

1,220 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber3 g
Sugar8 g
Fat46 g
Saturated17 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein27 g
Sodium1220 mg
Potassium410 mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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