Jack In the Box

Jack In the Box - Sourdough Jack Sandwich

Serving Size :
1 sandwich
700Cal
22%39gCarbs
58%45gFat
20%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,300 cal
700 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium1,120g
1,180 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs39 g
Dietary Fiber3 g
Sugar7 g
Fat45 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein35 g
Sodium1180 mg
Potassium450 mg
Cholesterol95 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

700 calories

1.7Hours of Cycling
1.1Hours of Running
4.3Hours of Cleaning

Recipes & Inspiration

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