Homemade

Homemade - Southern Green Beans

Serving Size :
1 serving

134

Cal

64%

18g

Carbs

32%

4g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,866 cal

134 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,787g

513 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber4 g
Sugar3 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein1 g
Sodium513 mg
Potassium150 mg
Cholesterol2 mg
Vitamin A12 %
Vitamin C8 %
Calcium5 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

134 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
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