Got7

Got7 - Spread ohne Palmöl

Serving Size :
100 Gramm

524

Cal

24%

33g

Carbs

60%

37g

Fat

16%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,476 cal

524 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs33 g
Dietary Fiber2 g
Sugar7 g
Fat37 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

524 calories

1.3

Hours of Cycling

53

Minutes of Running

3.2

Hours of Cleaning
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