Vip

Vip - Steam Works Broccoli Florets In Garlic Butter Sauce

Serving Size :
1 cup
51Cal
27%4gCarbs
60%4gFat
13%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,949 cal
51 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,223g
77 / 2,300gleft
Cholesterol291g
9 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber3 g
Sugar1 g
Fat4 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium77 mg
Potassium0 mg
Cholesterol9 mg
Vitamin A15 %
Vitamin C57 %
Calcium3 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

51 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.