Steak 'n Shake

Steak 'n Shake - Strawberry Milkshake Small

Serving Size :
1 Shake
400Cal
65%67gCarbs
24%11gFat
12%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal
400 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium2,080g
220 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs67 g
Dietary Fiber0 g
Sugar64 g
Fat11 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium220 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C4 %
Calcium4 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1Hour of Cycling
40Minutes of Running
2.4Hours of Cleaning

Recipes & Inspiration

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