Tesco

Tesco - Falafel & Houmous Wrap

Serving Size :
1 Pack (185g)

425

Cal

57%

61g

Carbs

28%

13g

Fat

9%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,575 cal

425 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,820g

480 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs61 g
Dietary Fiber8 g
Sugar12 g
Fat13 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium480 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

425 calories

1

Hour of Cycling

43

Minutes of Running

2.6

Hours of Cleaning
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