Pita Pit

Pita Pit - Turkey (Whole Wheat, Lettuce, Tomato, Olives)

Serving Size :
1 pita

310

Cal

56%

37g

Carbs

7%

2g

Fat

38%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium950g

1,350 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber5 g
Sugar0 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium1350 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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