Health Valley Organic

Health Valley Organic - Vegetable Barley

Serving Size :
1 Can
180Cal
83%40gCarbs
5%1gFat
12%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal
180 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,340g
960 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs40 g
Dietary Fiber8 g
Sugar6 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium960 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A50 %
Vitamin C20 %
Calcium8 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling
18Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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