Parmalat

Parmalat - Yogurth

Serving Size :
1 taza

210

Cal

65%

34g

Carbs

22%

5g

Fat

13%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,190g

110 / 2,300gleft

Cholesterol278g

22 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber0 g
Sugar27 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein7 g
Sodium110 mg
Potassium0 mg
Cholesterol22 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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