Harry and David, 1 cookie
Calories: 140 Carbs: 16g Fat: 8g Protein: 2g

140

Harry & David, 1 Pear
Calories: 120 Carbs: 31g Fat: 0g Protein: 1g

120

Harry & David, 1 oz
Calories: 110 Carbs: 1g Fat: 9g Protein: 7g

110

Harry & David, 0.5 cup (40g)
Calories: 170 Carbs: 32g Fat: 4g Protein: 2g

170

Harry and David, 1 cup, prepared
Calories: 170 Carbs: 26g Fat: 5g Protein: 6g

170

Harry and David, 3 oz
Calories: 130 Carbs: 4g Fat: 2g Protein: 15g

130

Harry and David, 0.75 cup cooked
Calories: 210 Carbs: 40g Fat: 3g Protein: 8g

210

Harry & David, 3 Pieces
Calories: 190 Carbs: 17g Fat: 14g Protein: 2g

190

Harry & David - Corrected, 56 g
Calories: 240 Carbs: 27g Fat: 14g Protein: 3g

240

Harry and David, 1 slice
Calories: 170 Carbs: 14g Fat: 13g Protein: 2g

170

Recipes & Inspiration

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